YOU'LL NEED
1 ripe banana
1/2 ripe mango
Handful dessicated coconut
1 tablespoon natural yoghurt
METHOD:
1. Chop the banana up into slices and put into a freezer bag
2. Slice the mango in half, chop into chunks and add to the bag with the banana.
3. Put the bag into the freezer for a minimum of 3 hours. Remove from the freezer and set aside for 15 minutes before you want to make the 'nicecream' (smirk)
4. Put the (now slightly softened) fruit and the yoghurt into the blender. Blast it until the mixture is smooth and creamy. I do this in bursts because my blender objects to frozen things.
5. Add the coconut and blend again briefly to mix.
6. Serve. I sprinkled a few chia seeds and some more coconut onto ours but some finely chopped nuts, chocolate shavings or slivers of fresh mango would also be ideal.
No comments:
Post a Comment