Showing posts with label snack. Show all posts
Showing posts with label snack. Show all posts

Thursday, 20 August 2015

RECIPE: #InstaWeanTeamChallenge - Frozen Yoghurt & Strawberry Fingers

Despite repeated attempts, Little Dude has never really taken to strawberries. He tends to give them an exploratory lick then looks mightily disgusted and chucks them on the floor. The Very Hungry Caterpillar week has given me an opportunity to try serving them in a different way... and it worked!
 
 
Since giving him these he's actually eaten TWO chopped, uncooked strawberries. Perhaps the penny is starting to drop on just how yummy they are (they're my favourite fruit too)

YOU'LL NEED:
60g porridge oats
20g chopped walnuts
A few generous spoonfuls of natural yoghurt
Splash of whole milk
5 medium strawberries
Optional - additional sweetner such as honey, dates, or sugar
 
METHOD:
1. Chop the walnuts and add to a bowl along with the oats (keep a few walnuts back for decoration). Pour in enough milk to make a thick porridge mixture but keep it fairly dry. 
Note - Adding a spoonful of honey, some chopped dates, or a little sugar at this stage would sweeten the fingers up a little as they come out fairly savoury. We liked them that way though :)
2. Press the oat mixture onto a lined baking tray then cook at Gas 5 for 5-8 minutes.
3. Set the oat base aside to cool
4. Once cooled, spread a thick layer of yoghurt on to the oat base
5. Decorate with chopped strawberries (I made ours into heart shapes) and walnuts.
6. Put the baking tray into the freezer for 2-3 hours until the fingers have set hard
7. Slice the fingers then return to the freezer, remove each one a few minutes before serving.
 

Thanks to Ezpz who provided the Happy Mats we used for this week's challenge.

Check out what the rest of the team made by visiting our Facebook Page

Wednesday, 5 August 2015

RECIPE: #InstaWeanTeam Challenge - Walnut and Date Cereal Bars

Anyone who follows my Instagram feed will know I'm a big fan of putting lunchboxes together. Filling them with varied, healthy food can be a bit of a challenge, especially when it comes to snacks. This week I decided to make something I've tried before but not perfected: homemade cereal bars. I totally revamped my recipe and was really pleased with how these turned out - they are soft, sweet fingers of pure deliciousness!

To make these...

YOU'LL NEED:
5 Medjool dates (I used organic ones)
70g walnuts
25g sultanas
70g porridge oats
15g dessicated coconut
1 beaten egg
Coconut oil or unsalted butter for greasing the baking tray

METHOD:
1. Line a baking tray with greaseproof paper and grease very lightly with coconut oil.
2. Finely blend the nuts then tip them into a large glass bowl. Add the sultanas, coconut, and porridge oats then stir.
3. Blend the dates into a sticky paste - throw in a handful or two of oats if they start to gum up the blender like mine did.
4. Put the dates into the bowl then using a thumb and forefinger, rub them into the oat mixture as if you were making crumble. Continue until the dates are distributed evenly into the mixture.
5. Stir in the beaten egg.
6. Press the mixture onto the baking tray in a rectangular shape about 2-3cm thick.
7. Bake for 15 minutes at Gas 5, ensuring the egg is cooked.
8. While still warm, slice into finger shapes with a sharp knife. I used a pizza cutter which was the perfect tool for the job.
9. When cooled, peel the cereal bars carefully off the greaseproof paper. I will keep mine for a few days in a sealed Tupperware container... if they last that long!

Don't forget to check out what the rest of the InstaWeanTeam are making this week by visiting our Facebook Page

 

Thursday, 11 June 2015

RECIPE - Banana, Coconut and Raisin Bread

The banana and berry muffins I made last week were such a big hit that I decided to try a variation on the recipe. Instead of using muffin cases I made this one in a loaf tin so I could slice it into fingers - perfect for Little Dude's lunchbox! The basic banana bread recipe is from the Baby Led Weaning Cookbook. I halved the ingredients, substituted half of the butter for coconut oil, and added some bits and bobs :)

YOU'LL NEED:
75g self raising flour
15g unsalted butter

15g raw, organic coconut oil
1 small handful of raisins
1 handful of dessicated coconut
2 large ripe bananas
1 egg

METHOD:
1. Lightly grease the loaf tin with coconut oil
2. Sift the flour into the bowl
3. Melt the butter and coconut oil (I did mine in the microwave)
4. Mash the bananas in a separate bowl, add the melted butter and egg
5. Add the banana mixture to the flour, mix well then stir the raisins and coconut
6. Spoon into the loaf tin
7. Bake at Gas 5 for 20-25 minutes until cooked through.